Welcome to Relationship Anxiety Alchemist!
This is our flagship self-study course. Release your relationship baggage, fall in love with yourself and your partner, and feel confident about your decisions in relationship. The course includes 9+ hours of video curriculum and access to our Online School Facebook group (until 1/31/23), where Natalie/Sheridan do weekly live Q&As.
If you’re ready to clear out your old beliefs and pains around love and intimacy, create closure from unresolved past relationships, and make space for the love that is here and available for you — inside you and in your partner — this is the program for you.
This Online Course Includes:
-Access to the six Relationship Anxiety Alchemist video course modules (9+ hours). This is the core curriculum that we teach to all of our relationship anxiety coaching clients.
-Two Bonus masterclasses: Sex Anxiety & Feminine/Masculine Dynamics (2 hours).
-Access to the Relationship Anxiety Alchemist Facebook Online School Group (until 1/31/23): Natalie and Sheridan will do weekly live Q&As in the Facebook group.
Course Curriculum:
- Quickstart Guide PDF- Important: Please Read!
- Module 1: Relationship Anxiety Mechanics (68:19)
- Module 2: Re-Writing Your Love Story (71:39)
- Module 3: Emotional Literacy + The Art of Noticing (71:49)
- Module 4: Processing the Emotional Queue (66:42)
- Module 5: Parts + Inner Child Work (86:18)
- Module 6: Communicating with Zest and Clarity (72:43)
- Bonus: Sex Anxiety Masterclass (44:13)
- Bonus: Feminine/Masculine Masterclass (73:40)
- Bonus: Identifying and Expressing Needs (10:40)
MODULE 1: RELATIONSHIP ANXIETY MECHANICS
Unlock a clarity you’ve never known about why your body is stuck in fight-or-flight so you can own your story with compassion and open yourself up to experiencing love in a brand new way.
MODULE 2: RE-WRITING YOUR LOVE STORY
Learn how to laugh in the face of mainstream relationship advice and create your own framework for healthy love so you can enjoy the precious relationship that only you two have.
MODULE 3: EMOTIONAL LITERACY + THE ART OF NOTICING
Get laser lucid at identifying what’s really going on for you inside-- so you can set the stage to move through it and clear the baggage clogging up your vision of your partner.
MODULE 4: PROCESSING THE EMOTIONAL QUEUE
Open yourself emotionally and spiritually so you can free up space for a mature, deeply satisfying, and rich relationship with both yourself and your man.
MODULE 5: PARTS + INNER CHILD WORK
Move through future triggers with ease, regularly coming up with “third options” to solutions rather than reverting to catastrophic or black-and white thinking, which will solidify trust in your life choices-- including your relationship.
MODULE 6: COMMUNICATING WITH ZEST AND CLARITY
Throw out nitpicking and controlling behavior and move towards a WHOLE new way of sharing and communicating that will make you feel like a badass communicator you feel proud of — while enticing your partner to approach you with reverence and constant, curious attentiveness.
Hi, I’m Natalie. I almost left the man of my dreams because I was A. too scared to commit and B. constantly showing up in a way that made us interact with one another in icky, uninspiring ways.
I'm a relationship anxiety coach and meditation teacher. I help women do the inner and outer work in their relationships so they can show up securely in a way they feel proud of, while feeling authentically attracted to their partners. My approach combines a specific kind of collaborative-type meditation while also implementing conscious tools to create magnetic connection and trust.
I made this course as a way to help you immediately shift icky, shameful dynamics around needs and emotions, while also opening up space for your partner to be her/himself. I've been with my partner 9 years and use these exact tools to create attraction and trust-- people often think we've been dating 6 months!
It's my hope that this course will be the beginning of a self-reflective journey that wildly impacts the way you interact with and feel about your partner.